On Sunday, Sept. 12, at 9:30 a.m., a 29-year-old, female jogger was physically attacked by an adult male. The victim fought back, and possibly scared off her attacker before he could assault her further. Coeur d'Alene Police detectives continue to look for leads and additional information on this case. Her story serves as a good reminder to everyone in our community to continually be aware of and sensible about, their own personal safety. The following information provides practical tips to help keep you safe:

• Stay out of isolated areas: Avoid little-used stairwells, parking lots, and roads. Don't get on an empty elevator with a stranger.n Trust your instincts: If you sense trouble, get away as soon as possible. Show confidence - walk at a steady pace and keep your head up. Avoid carrying lots of packages - it can make you look defenseless.

• Practice street smarts: Plan the safest route before you leave. Dress comfortably, so you can move quickly if you have to. Don't wear headphones. It's important to stay alert! If someone follows you, change course and head toward other people. Stand back from a car when giving a motorist directions.In your car: Park in a well-lit spot close to your destination. Never park next to a van. It's easy for attackers to hide inside. When returning to your vehicle, have your keys out. From a distance, check underneath your car. Check the back seat before getting in. Keep doors locked and windows up. Keep your car in good repair so it's less likely to break down. Don't hitchhike or pick up hitchhikers.

• Secure your home: Keep doors and windows locked. Use deadbolt locks on outside entrances. Never hide keys outside your home. Keep at least one inside light on while you're away. Keep outside entrances well lit. Get to know your neighbors.Be wary of strangers: Install a peephole in your front door - and use it. Ask to see the ID of any repair or delivery person before opening your door. Call the company to verify, if you weren't expecting anyone. Never let a stranger into your home, and never let him or her know you're alone. If someone wants to use your phone, offer to make the call for him or her.

The Coeur d'Alene Police Department encourages everyone to practice these personal safety tips. If you belong to a neighborhood association, or an organization that would like a personal safety presentation, please contact Sgt. Christie Wood at 769-2320.By Sergeant Christie Wood is the public information officer Coeur d'Alene Police Department.