If you are experiencing dizziness or balance problems, first see your primary care provider. You need to make sure the cause is not related to some kind of medical issue or medications you may be taking.

Your sense of balance comes from information your brain gathers from your eyes, joints and vestibular system. The vestibular system is made up of five sensory organs in the inner ear that detect your body's position and tell the brain whether you are moving or are stationary.

Fluid within three semicircular canals moves when you move and is still when your head is still. The two other sensory organs contain calcium carbonate crystals that move during head motion and tell the brain about head motion relative to gravity.

The brain compares information from these five sensory organs to information it is receiving from your eyes and joints. When the information does not match, you feel dizzy.

A physical therapist specially trained in vestibular rehabilitation can help with specific exercises to treat dizziness or imbalance. In some cases, treatment involves a series of guided head and body movements to reposition the crystals.

Other patients improve with exercises for gait and balance retraining and gaze stabilization exercises to improve eye coordination during head movement. All will help the brain readjust to the conflicting information it's receiving from the vestibular system.

Treating dizziness and balance problems early can decrease the risk of falls and injuries. You may no longer be participating in daily or social activities because of fear of falling. Over time, this can lead to deconditioning and muscle weakness, which can impact your ability to enjoy life and live independently.

At Pinnacle Physical Therapy we have therapists trained in vestibular rehabilitation and can help you address these issues. We can get you in within 24-48 hours to get you back to normal fast. We accept most forms of insurance, Medicare/Medicaid, offer substantial cash pay discounts, and can assist with financing. Call one of our two convenient locations to schedule an appointment - Post Falls (208) 777-4242 and Coeur d'Alene (208) 665-2000.