When I purchased Heartwood Dental, the average age of my patients was over 65 years old. Since then, we have become a lot more diverse in our patient pool, but I have seen and treated a lot of the most experienced members of our community. I have noticed that many people don't know what to expect with their dental health as they grow older. While it is obvious that each person ages differently, there are a few trends that dentists see that can offer insight and suggestions for people who are interested in chewing, biting, and smiling well into their golden years.

The first thing I will mention is what is normal and what is not. Contrary to popular belief, aging in and of itself does not necessarily weaken the teeth, although past dental treatment can. Also, it is completely normal for teeth to change color as we age, usually becoming greyer as we get older. Foods such as coffee and red wine, and habits like smoking and chewing tobacco can play a role in tooth discoloration over the years. If these color changes are not wanted, then bleaching can be an effective way of offsetting this change.

One of the number one reasons that aging adults tend to have dental problems is xerostomia, or dry mouth. This is often an unwanted side effect of medications or cancer treatments, and can make it difficult to eat, swallow, taste and speak. It also dehydrates your teeth, making them weak and more susceptible to decay. The best way to address dry mouth is by drinking lots of water and avoiding sweets, tobacco, alcohol and caffeine. In severe cases, your dentist can also prescribe medication that may help.

Another common problem that the elderly run into is difficulty in routine, daily home care. This can be due to conditions such as arthritis or a lack of muscle coordination. One trick that seems to work well for many people is strapping a toothbrush to a larger item, such as a tennis ball. Another recommendation I make frequently is an electric toothbrush, which does much of the work on its own.

Finally, it is important for seniors to pay attention not only to their teeth, but to their gums as well. Severe gum disease (periodontitis) affects about 25 percent of 65- to 74-year-olds. With gum disease, your gums begin to recede, pulling back from the teeth. In the worst cases, bacteria form pockets between the teeth and gums, weakening the bone. If untreated, all of this can lead to tooth loss, especially in patients with osteoporosis. The most noticeable warning sign of infection is red or swollen gums that bleed easily, indicating that you should see your dentist at once.

Know that in spite of all the changes that come with age, it is entirely possible to maintain a healthy mouth. Talk to your dentist about other suggestions for your specific case, and you can be flashing those pearly whites for many years. And smile - the smile that comes from experience is truly one of life's greatest gifts.

Dr. Logan Hazard recently opened Heartwood Family Dental in Post Falls. At Heartwood, we offer free exams and X-rays for all new patients, treatment for the entire family, a wonderful team, and acceptance of all insurances in the area. Call Justine today at (208) 777-1542.