Are you looking for a deeper, more effective massage? Ashiatsu Oriental Bar Therapy (AOBT) is the modern version of the ancient practice of Eastern barefoot massage, using deep compressions over the body. The term comes from the words "ashi" for foot and "atsu" for pressure.

During AOBT, a certified therapist balances herself from bars on the ceiling while using her feet to apply pressure to the body. This type of massage requires advanced training, and is recognized by the American Medical Association as an effective technique to relieve chronic neck and low back pain.

There is only so much pressure that can be applied with hands and elbows, but AOBT allows for much more pressure. The amount of even pressure that is applied to the body in barefoot massage cannot be done by the hands. The foot is larger and covers more tissue, with the result that greater pressure can be applied without pain and bruising, and can be held for an extended period of time, thus stimulating a larger area at one time and increasing a larger amount of circulation. The intensity of the massage is tailored to the patient's needs and comfort. Many clients swear they will never go back to traditional massage after experiencing Ashiatsu.

These techniques are ideal for those who desire a gratifying and results-driven treatment, those who have chronic lower and upper back pain, mild scoliosis or sciatica, physically fit individuals, larger clients, athletes, and those who can never get enough pressure in a massage.

Although the roots of AOBT are definitely Asian, the technique and application are truly Western. This form of massage has been described as the "deepest, most luxurious massage" possible, relieving pain and relaxing the body like never before.

Ashiatsu is now available at Cunningham Chiropractic. For more information, email Dr. Wendy at haydenhealth@gmail.com.