Week of Oct. 20-24

School lunch menus

Coeur d'Alene School District

* Elementary

Breakfast:

Monday - Nutri-grain bar

Tuesday - Whole wheat English muffin

Wednesday - Whole grain cinnamon muffin squares

Thursday - Lil yami yogurt

Friday - Whole grain cinnamon French toast

Lunch:

Monday - Nachos, salsa

Tuesday - Chicken drumsticks, potatoes and gravy, whole wheat roll

Wednesday - Chili and cheese bowl, whole grain Tostito Scoops, fruit juice bar

Thursday - Chicken nuggets, oven-roasted potato, garlic toast, barbecue sauce

Friday - French dip sandwich, roasted baby bakers

* Middle school

Breakfast:

Monday - Whole grain pop tart

Tuesday - Whole grain waffle sticks

Wednesday - Egg and sausage

Thursday - Cranberry muffin

Friday - Whole wheat bagel with cream cheese

Lunch:

Monday - Jumbo ravioli, garlic toast

Tuesday - Taco salad, whole grain chocolate cake

Wednesday - French dip sandwich, potato choice

Thursday - Whole wheat garlic bread sticks, pizza sauce, string cheese

Friday - Chili and cheese bowl, whole grain Tostitos, pudding cup

* High school

Breakfast:

Monday - Whole grain waffle sticks

Tuesday - Whole grain pop tart, lil yami yogurt

Wednesday - Whole wheat English muffin and egg

Thursday - Whole grain apple Texas toast

Friday - Whole wheat bagel with cream cheese

Lunch:

Monday - Nachos, hummus and veggie cup, monster cookie, salsa

Tuesday - Crispy trout melt sandwich, potato choice

Wednesday - Orange chicken rice bowl, stir fry veggies, egg roll, fortune cookie

Thursday - Garlic bread sticks, pizza sauce, string cheese, sunflower seeds

Friday - Grilled ham and cheese, baked chips

* Elementary and middle school: All breakfasts served with low-fat milk, a variety of cereals and choice of juice or fruit. All lunches served with fruit and veggie bar and low-fat milk choice.

* High school: All breakfasts served with low-fat milk, a variety of cereals and choice of juice or fruit. All lunches served with fresh fruit and veggie bar and beverage choice. Alternate choices served daily.

Post Falls School District

* For individual school menus visit www.pfsd.com and click on the food service tab

Lakeland School District

* For individual school menus visit www.lakeland272.org and click on the programs/food service tab

Senior lunch menus

Lake City Center

Monday - Braised chicken thighs with rice and okra, dessert

Tuesday - Swiss steak with mushroom gravy, scalloped potatoes, dessert

Wednesday - Glazed pork roast with sweet carrots and pasta, dessert

Friday - Roasted turkey, mashed potatoes and gravy, dessert

Hayden Senior Center

Tuesday - Tilapia, veggie, salad, bread, dessert

Thursday - Chicken patty on a bun, tater tots, glazed carrots, fruit, dessert

Post Falls Senior Center

Monday - Chicken-fried steak, mashed potato, veggie, dessert

Wednesday - Bratwurst with sauerkraut and homemade mac and cheese, dessert

Friday - Deli sandwich with soup, dessert

Rathdrum Senior Citizen Center

Tuesday - Barbecue pork ribs

Thursday - Chili