National Public Health Week addresses Idaho's health concerns

National Public Health Week begins Monday.

During the week, communities across the country will celebrate the roles and responsibilities of public health agencies, while bringing awareness to some of the nation's top public health concerns.

Panhandle Health District is hosting events and activities for community members to get involved and help protect North Idaho's health.

North Idaho National Public Health Week activities:

* Monday: KICK THE HABIT

Make today quit day by turning in tobacco products. Come to any of PHD's offices to discard unused tobacco products and receive a free Quit Kit. The kit includes helpful tools such as gum, sunflower seeds, oral health supplies and more. This will be offered through Friday.

* Tuesday: CELEBRATE NORTH IDAHO WALKING DAY

PHD has declared Tuesday of National Public Health Week 'North Idaho Walking Day.' Take 20 minutes of your day to go for a walk. Regular walking improves heart health and reduces risk of chronic disease.

* Wednesday: BE PREPARED

Visit any of our five offices and children can receive a free preparedness starter kit. The kit includes water, non-perishable food, a whistle, an educational coloring book and more.

* Thursday, April 9: STAY HEALTHY

Visit Silver Lake Mall from 1-5 p.m. for interactive demonstrations about germs, sun safety and tobacco use.

* Friday, April 10: KNOW THE WARNING SIGNS OF SUICIDE

PHD is hosting a QPR (Question, Persuade, Refer) presentation from noon to 1 p.m. at the Hayden office. Learn three steps you can take to help prevent suicide. Anyone planning to attend is asked to RSVP to [email protected].

Each of these activities address health issues in North Idaho, including tobacco use, obesity, disaster preparedness, disease prevention and mental health.

For more information about National Public Health Week, visit http://www.nphw.org