Sravasti Abbey — the Tibetan Buddhist monastery near Newport — invites friends and newcomers to come visit Nov. 11, for a talk on “Becoming Friends with Ourselves.” The talk is part of the monthly Sharing the Dharma Day, and is based on “An Open-Hearted Life”, a book published by Shambhala and co-written by Venerable Thubten Chodron, Sravasti Abbey founder and abbess, and clinical psychologist Dr. Russell Kolts. All are welcome.

Once monthly, during Sharing the Dharma Day, Sravasti Abbey opens its doors to all who are interested in learning more about Buddhism. People of all faiths and backgrounds are welcome.

In addition to the talk, the day’s schedule includes a guided meditation, vegetarian potluck lunch, and facilitated discussion on the topic. The program is offered freely, and donations as well as food offerings for the resident nuns and monk are welcomed.

The first session begins at 9:45 a.m., potluck lunch is at noon, and the program ends at 3:00. Please bring food to share for lunch, avoiding onions, garlic, and leeks as well as meat, fish, or chicken. Dress is casual, although modesty is appropriate for a monastic environment. Short skirts and shorts are discouraged.

Sravasti Abbey is located at 692 Country Lane, Newport. For more information and directions call 509-447-5549 or email office.sravasti@gmail.com. Find additional information about Sravasti Abbey at Sravasti.org.