Tips and strategies for losing weight and becoming healthy will be shared at Lifetree Café on Monday, Jan. 28, at 2 p.m.

The program, titled “Hard to Be Healthy: TV’s ‘Biggest Loser’ Weighs In,” includes a filmed interview with Jaron Tate, a contestant on NBC TV’s The Biggest Loser.

Tate shares his secrets for losing over 150 pounds and keeping the weight off.

Admission to the 60-minute event is free. Lifetree Café meets at Jalapeno’s, 314 N. Second Ave., Sandpoint.

Lifetree Café is a place where people gather for conversation about life and faith in a casual, comfortable setting. Questions about Lifetree may be directed to stan@followcommunity.org or 208-304-6465.