Practical ways to shed a bad habit or take a positive step in life will be explored at Lifetree Café on Monday, July 26, at 2 p.m.

The program, titled “How to Stop Doing What You Hate: Taming Your Mind,” features an exclusive filmed interview with clinical hypnotherapist Deborah Lindemann.

“This is a helpful hour for anyone who struggles with an addiction, smoking, losing weight, or another challenge in life,” said Lifetree representative Craig Cable.

Admission to the 60-minute event is free. Snacks and beverages are available. Lifetree Café meets at Jalapeno’s Mexican Restaurant, 314 N. Second Ave., Sandpoint, Idaho.

Lifetree Café is a place where people gather for conversation about life and faith in a casual coffeehouse-type setting. Questions about Lifetree may be directed to stan@followcommunity.org or 208-304-6465.