They found their footing
DEVIN WEEKS | Hagadone News Network | UPDATED 2 years, 6 months AGO
Nancy Fallon, left, leads a Fit and Fall class June 14 at the Post Falls Senior Center. The program will be moving about six minutes away to the Post Falls Church of the Nazarene as of next week.
DEVIN WEEKS/Press
Devin Weeks is a third-generation North Idaho resident. She holds an associate degree in journalism from North Idaho College and a bachelor's in communication arts from Lewis-Clark State College Coeur d'Alene. Devin embarked on her journalism career at the Coeur d'Alene Press in 2013. She worked weekends for several years, covering a wide variety of events and issues throughout Kootenai County. Devin now mainly covers K-12 education and the city of Post Falls. She enjoys delivering daily chuckles through the Ghastly Groaner and loves highlighting local people in the Fast Five segment that runs in CoeurVoice. Devin lives in Post Falls with her husband and their three eccentric and very needy cats. | June 22, 2023 1:05 AM
POST FALLS — The Fit and Fall Proof program in Post Falls has found a place to land.
The Post Falls Church of the Nazarene at 308 W. 12th Ave. has stepped up to house the program, which will have its final day Monday at the Post Falls Senior Center. The church is only about 2 miles northwest of the senior center, making it a convenient, nearby location and seamless transition for the Fit and Fall Proof folks.
"We just want to make sure we can serve as many older adults in the community," said Post Falls Church of the Nazarene pastor Ken Osso. "Having partnerships with other organizations is also super important, for the church and the senior center."
Fit and Fall Proof, facilitated through Panhandle Health District, has about a dozen sites throughout Kootenai County, including senior centers, libraries and North Idaho College.
Program coordinator Carolyn Jaeger of Panhandle Health said she had been trying to find a new location for the Post Falls program for several months and had an appointment to meet with the church the afternoon of June 14. It was at that meeting Osso and the church agreed to take on the program. A few finalizations have since been completed.
"It was in the works," Jaeger said. "He was very excited to partner, to get more involved in the community and initiate the partnership with Panhandle Health."
The Fit and Fall Proof program has been at the senior center for several years, but is displaced as the building undergoes renovations to also house the Post Falls Food Bank. As many as 30 people participate in the free program, held from 9:30 to 10:30 a.m. Mondays, Wednesdays and Fridays.
It's a light-to-intermediate exercise regime for all ages to stay agile and build strength to help with balance and coordination.
Roberta Cutsinger, participant and lead assistant, said it's wonderful Osso and the church are opening their doors to Fit and Fall Proof.
"I’m very pleased with the community response,” she said. "I’m pleased it appears we’re going to have a place where we can have a permanent home."
Contact Jaeger at 208-415-5142 for information on this or other Fit and Fall Proof offerings.
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