Swinging to support Cougars hitting the mat
MIKE MAYNARD | Hagadone News Network | UPDATED 1 year AGO
A golfer tees off at the start of a hole at the Sage Hills Golf Course. Warden wrestling alumni gathered to raise money for the wrestling program.
MIKE MAYNARD/COLUMBIA BASIN HERALD
WARDEN – On Saturday, the Warden wrestling program put together their annual golf tournament to raise money for its program. They hope to continue using the money raised at this event for opportunities in their program and to help their athletes. The event saw a high turnout, and full coverage of the event will be in the Tuesday edition of the Columbia Basin Herald.
ARTICLES BY MIKE MAYNARD
Maverick's trainer shares tips for safe summer conditioning
MOSES LAKE — With August on the horizon, the return of local high school athletics is drawing closer by the day. Lily Rodriguez, who serves as the athletic trainer at Moses Lake High School, shared some tips for how athletes can prepare for outdoor sports amidst heat and fluctuating air quality. "They need to start slowly entering into the heat as well," Rodriguez said. "They need to be acclimated (to the heat). It takes about 10 to 14 days of slow and gradual increase in activity. The first thing that they got to start doing is physical conditioning."
Eastern Washington BMX tracks team up for Race for Life fundraiser
MOSES LAKE — Moses Lake BMX will be participating in the Race for Life fundraiser the first weekend of August. A nationwide event, Eastern Washington BMX entities are adapting it into a four-track series across Walla Walla, Columbia Basin, Spokane and Moses Lake, President of Moses Lake BMX Jeff Niehenke said. "We try to see who can raise the most money amongst the tracks," Niehenke said. "We have a traveling trophy that goes along with that for bragging rights. Along with that, we also do a four-race series for the riders, and we have end-of-series awards for those who get the most points through those four races."
Mavericks wrestlers gain national experience in Fargo
MOSES LAKE — Eli Anderson and Conner Duvall from the Moses Lake Mavericks wrestling program recently returned from Fargo, North Dakota for the 2026 US Marine Corps Junior nationals. "I think I performed good," Anderson said. "But I don't think I performed my best; I could have done better in my last match to make it further."