Sunday, July 26, 2026
51.0°F

Athletic Breakthrough gym helps local athletes train beyond the season

MIKE MAYNARD | Hagadone News Network | UPDATED 1 month, 1 week AGO
by MIKE MAYNARD
| June 19, 2026 3:00 AM

QUINCY — While local Basin student athletes may be out for the summer, their opportunities to remain in shape for their respective sports are not. Head Baseball Coach at Quincy High School and owner of Athletic Breakthrough Gym David Garza has made his business available to local Basin athletes to continue developing during the offseason.  

“You're starting to see the kids who are trying to be more dedicated to their sport,” Garza said. “One thing that contributes to a lot of that success is dedication in the offseason, their hard work in the weight room, the dedication that they're putting in, as well.” 

Garza said he noticed more athletes expressing an interest in reaching higher levels of their sports, like college or the pros. However, he noticed a gap in athlete development, citing the summer as a key time period where athletes can separate themselves from the competition.  

“I've told them, if you've ever had a chance in your life to ever talk to a professional athlete, a lot of the professional athletes will also say, ‘I wish I would have done this earlier, I wish I would have started training earlier, I wish I would have had a trainer or a player specific skill set that would have made me better.’ It's something that they have to do all year round,” he said. 

In turn, Garza has offered programs to help student athletes at varying levels and sports across the Basin progress in the offseason. Whether it’s college, high school, middle school or elementary, his gym offers the opportunity to them, he said.  

“If someone really wants to progress, coaches are here for you; trainers are here for you to get to that next step in that next level,” Garza said. “Like we talked about for baseball, it's who's going to put the work in. So come November open gym time and stuff, even in that period of time, we'll see who put the work in.” 

Originally from Othello, he played baseball, basketball and football in the Huskies program. From there, he attended Eastern Washington University where a few bumps in the road put him on the path he’s on now.  

“I don't want it to ever be the story, but I did have a severe knee injury, and that kind of set me back a lot, but that's when I continued (club) baseball, because I felt like it was going to be able to work that way, and then football wasn't the dream anymore,” he said. 

During his rehabilitation process, he learned more about physical therapy, training and coaching. In 2013, he graduated with a bachelor's degree in health and fitness and would later earn his masters in sports administration.  

Fast forward to 2024 when he opened ABT in Quincy. Being able to help local athletes in this way offers more fulfillment for Garza.  

“In coaching you get your select group of kids, but that's it. Coming into Quincy, I was like, I want to see every athlete and every kid. I want to help every program grow. I don't want any program here to feel like they're not able to do something to help themselves out,” Garza said. 

In addition to helping local athletes, ABT has programs for adults and is open for anyone in the Columbia Basin, too. For adults, ABT offers technical strength training, a high-intensity interval training (HIIT), one on one training, small and large group sessions and 24/7 access to the facility.  

Above all else, he wants anyone who comes into his gym to find it enjoyable. 

“It's the full spectrum of what my strengths are,” he said. “All these things are very gym oriented. Getting adults into shape, making them feel like they feel a part of a community, which is my biggest thing. I want you to have fun, and adults here should feel like they're finding a place where that's an enjoyable part of the day, even though they're getting their butts kicked.” 

For anyone interested in signing themselves or their athletes up for training, sign up links can be found on www.athleticbreakthrough.com

    A student at Athletic Breakthrough works through a barbell movement.
 
 
    David Garza (in gray) jokes with one of his students at Athletic Breakthrough. Garza said he aims to make ABT an enjoyable place for anyone to come to work out at.
 
 


    Located in Quincy, Athletic Breakthrough is a private gym that opened in 2024 and is owned by David Garza.
 
 


ARTICLES BY MIKE MAYNARD

Maverick's trainer shares tips for safe summer conditioning
July 24, 2026 3 a.m.

Maverick's trainer shares tips for safe summer conditioning

MOSES LAKE — With August on the horizon, the return of local high school athletics is drawing closer by the day. Lily Rodriguez, who serves as the athletic trainer at Moses Lake High School, shared some tips for how athletes can prepare for outdoor sports amidst heat and fluctuating air quality. "They need to start slowly entering into the heat as well," Rodriguez said. "They need to be acclimated (to the heat). It takes about 10 to 14 days of slow and gradual increase in activity. The first thing that they got to start doing is physical conditioning."

Eastern Washington BMX tracks team up for Race for Life fundraiser
July 24, 2026 3 a.m.

Eastern Washington BMX tracks team up for Race for Life fundraiser

MOSES LAKE — Moses Lake BMX will be participating in the Race for Life fundraiser the first weekend of August. A nationwide event, Eastern Washington BMX entities are adapting it into a four-track series across Walla Walla, Columbia Basin, Spokane and Moses Lake, President of Moses Lake BMX Jeff Niehenke said. "We try to see who can raise the most money amongst the tracks," Niehenke said. "We have a traveling trophy that goes along with that for bragging rights. Along with that, we also do a four-race series for the riders, and we have end-of-series awards for those who get the most points through those four races."

Mavericks wrestlers gain national experience in Fargo
July 23, 2026 3 a.m.

Mavericks wrestlers gain national experience in Fargo

MOSES LAKE — Eli Anderson and Conner Duvall from the Moses Lake Mavericks wrestling program recently returned from Fargo, North Dakota for the 2026 US Marine Corps Junior nationals. "I think I performed good," Anderson said. "But I don't think I performed my best; I could have done better in my last match to make it further."