How recovery support is helping reshape addiction treatment approaches
Haley Crim | Coeur d'Alene Press | UPDATED 5 days, 11 hours AGO
Recovery support involves a combination of professional treatment, help from family and friends, and working your individual recovery program to achieve the results that you desire. Some of the ways that recovery support helps with addiction treatment outcomes include a lower likelihood of relapse and eased withdrawal symptoms, among others.
Are you tired of letting your addiction ruin your life? Do you find yourself dreading the next time you pick up a bottle, pop a pill, or place a gambling bet? If so, then you may be ready for recovery to reclaim your life.
Even for functioning addicts, maintaining health post-addiction simply is not possible without recovery support. A detailed recovery plan is essential for success in addiction treatment.
What Does Recovery Support Mean?
Recovery support is an umbrella term for the many systems that an individual relies on to successfully navigate life after addiction treatment. A recovery support system is highly unique, and can contain anything from regular 12-step meetings to developing new hobbies that replace harmful behaviors associated with addiction.
What Are the Four Types of Support?
Rather than a single plan, recovery support is comprised of four different types of support. Individuals can benefit from one of these, or a combination of all of them, to successfully navigate the rehabilitation journey:
- Informational Support: Knowledge is power, and addiction treatment allows those in your support system to share methods and techniques that have worked for them in the past, which increases the likelihood of recovery
- Instrumental Support: When loved ones help an individual in addiction recovery with key functions such as housing and employment
- Emotional Support: Being there for the recovering individual through active listening and empathy
- Social Support: Involvement in a recovery community makes it less likely that the individual will relapse and provides a built-in support system of people who understand the recovery process
How Does Recovery Support Contribute to Positive Outcomes in Addiction Treatment?
Not only does recovery support help friends and family of the individual feel more involved in the treatment, but it can also have many positive benefits for the addict. Here are some of the key advantages of recovery support, and how they help to achieve ideal patient outcomes.
Building a Personal Support System
Every type of addiction relies on a personal support system to achieve full recovery. Ask people who care about you if they would be willing to support you along your recovery journey. Family members or close friends who have successfully navigated recovery can be especially helpful, because they have the dual benefit of knowing you intimately while also combating the struggle of addiction.
Reduced Likelihood of Relapse
When an individual feels unsupported, they are more likely to turn back to their addiction for comfort and familiarity. Recovery support offers plenty of resources, such as group meetings and therapy sessions, so that those in recovery can successfully cope with these feelings without giving in.
Easier Withdrawal Period
Physical withdrawal can be particularly challenging for those recovering from substance abuse, such as drug and alcohol addictions. Withdrawal can take a huge toll on both mental and physical health, especially without the benefit of professional treatment.
A good recovery support system can help the addict work through the tougher withdrawal symptoms and provide emotional support.
Coping Mechanisms for Cravings and Triggers
For an addict, a trigger can mean the difference between active recovery and relapse. All it takes is one sip of alcohol, clicking "Add to Cart," or putting $20 on black to slip right back into the clutches of addiction. Recovery systems help with establishing ways to combat triggers through healthy coping mechanisms.
Establish Recovery Goals
Recovery isn't a linear process, and making goals allows individuals to determine the next steps in their timeline. Realistic goals will give you milestones to celebrate and help recovery feel achievable, rather than a distant prize.
Frequently Asked Questions
Do Different Addictions Need Specialized Recovery Pathways?
Sometimes, yes. The exact recovery plan depends on the type of addiction being treated, so it is important to be honest with every individual helping you recover, from medical professionals to friends and family.
Alcohol withdrawal, for example, can lead to death if not managed correctly. Conversely, withdrawal from many other drugs is associated with unpleasant symptoms, but with fewer fatal consequences.
Problems such as gambling addiction represent an entirely different beast. Since there technically isn't a substance to withdraw from, professionals may alter the treatment plan to fit within the individual's existing lifestyle. Treatment will likely focus on combating triggers, rather than substance abuse.
If you are dealing with multiple addictions, discuss treatment options with your team to avoid triggers and complete recovery the first time.
What Is the Future of Addiction Treatment Innovation?
As technology exponentially improves, it is leading to huge innovations within the addiction treatment space. Notably, artificial intelligence (AI) will play a pivotal role in creating personalized healthcare plans using existing data.
Additionally, more technology in the pharmaceutical space may help to develop drugs that make withdrawal from addictive substances easier. There are already treatment solutions for opioids such as methadone and suboxone, and there will likely be more developments within that sector of the market as the fentanyl crisis worsens in the United States.
What If I Do Not Have a Support Circle for Recovery?
There are several reasons that an individual might not have their own support circle, from physical distance to lack of family members and friends. If you do not have people within your immediate circle to support your addiction recovery, consider going to a rehabilitation program such as Inner Voyage Recovery Atlanta.
Consider Recovery Support as Part of Your Addiction Rehabilitation Plan
Recovery support is an essential factor in any addiction recovery plan. Different types of support help those in recovery to achieve lasting sobriety or freedom from addiction, from learning how to deal with coping mechanisms to finding distractions from nasty withdrawal symptoms.
Are you ready to take the first step in your recovery journey? Take a look around our website for further resources for addiction support.
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