St. Ignatius Seniors: Enjoy fresh fruit

Whole fruits provide fiber, vitamins and antioxidants. Fruits come in all shapes and sizes, such as fresh, canned, dried or frozen. 

Fruit juice is high in sugar and contains little or no fiber. Choose whole fruits instead of juice. When buying canned fruit, look for fruit canned in water or natural juice rather than syrup, according to myplate.org. 

AARP Smart Driving Course is on March 27 at the center from 1-5 p.m. Call 406-745-4462 to sign up or visit the center. 

Tending to Mending is from 11 a.m. to 2 p.m. on March 27. Stop by if you are missing a button, have a ripped seam, etc. There is no cost; donations are accepted. 

Gentle Yoga is on Wednesday, 1-2:15 p.m. If you are interested, please call Bonnie Kiser at 406-253-0177. Her rate is $65 for five sessions.

Main dishes served at the center include fish mac-n-cheese, March 20; goulash, March 24; and chicken with biscuits, March 27. 

Everyone is welcome at our meals (young and old). Enjoy a delicious meal and good conversation. If you would like a takeout meal, please call 406-745-4462 by 10 a.m. on Tuesday and Friday, and by 2 p.m. on the first and third Wednesdays. Meals are at 12 p.m. on Tuesdays and Fridays, and at 5:30 p.m. on the first and third Wednesdays. Menus for the month are available in the center's entryway. 

Our senior center is available for rent. If interested, please call or stop by. If you have questions about obtaining Elder Commodities, call or stop by for information and an application.