St. Ignatius Seniors: May is Healthy Vision Month

May is Healthy Vision Month. As we age, some vision changes are normal, such as losing focus, difficulty distinguishing colors and needing more light to see well.

We are also at a higher risk of developing age-related eye diseases and conditions such as macular degeneration, cataracts, diabetic retinopathy and glaucoma. These diseases often have no symptoms in their early stages.

The only way to detect any of these conditions is a comprehensive dilated eye exam from an eye care professional. Even if you have no symptoms, early detection can save your sight.

Everyone over 50 should have a comprehensive dilated eye exam. To protect your vision, stop smoking, eat healthy and stay active. Smoking increases one’s risk for macular degeneration, cataracts and can harm the optic nerve.

Wear sunglasses and a brimmed hat anytime you are out in the sun. Wear protective eyewear when working around the house or playing sports. (Courtesy: National Eye Institute, National Institutes of Health (NEI/NIH)

The center hosts a bake sale and yard sale from 10 a.m.-4 p.m. May 29. Bingo at 2 p.m. June 13. Yoga is Wednesdays at 1 p.m.

Everyone is welcome at our meals (young and old). Come enjoy a delicious meal and good conversation. If you want a take-out meal, please call 406-745-4462 by 10 a.m. on Tuesday and Friday and by 2 p.m. on the first and third Wednesday; lunch is served at noon Tuesday and Friday and Wednesday meals are served at 5:30 p.m.

The main dishes for the upcoming week include spaghetti with fry bread, noon Friday, May 22; tuna casserole, May 26; and tater-tot casserole May 29.

Our senior center is available for rent; call for information. If you have questions about obtaining Elder Commodities, call or stop by for information and an application.