Today's technology can help make weight loss easier

(ARA) - Many of us want to embrace a healthier lifestyle, but are looking for some assistance to keep ourselves on track. Luckily, with today's technology, there are resources online and offline that can be used to help us stay motivated and track progress.

Cd'A residents arrested in kidnapping, assault case

Female victim found bound in duct tape near Rathdrum

Three Coeur d'Alene residents face first-degree kidnapping and aggravated assault charges after an alleged incident in Spokane and Rathdrum last week.

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From the archives of the

Johnson receives partially suspended 10-year sentence

A man who led local law enforcement officers on a chase after getting caught stealing from a Libby thrift shop earned a partially suspended sentence with the Montana Department of Corrections last week.

Driver in fatal I-80 school bus crash sentenced to 10 years

MORRISTOWN, N.J. (AP) — The driver of a school bus who veered across Interstate 80 in New Jersey after missing an exit and crashed into a dump truck, killing a teacher and a student and injuring dozens of others, was sentenced Wednesday to 10 years in prison.

Cabinet Secretary Azar visits testing site in North Carolina

CHARLOTTE, N.C. (AP) — A key booster of President Donald Trump's administration response to the new coronavirus and efforts to revive the national economy is visiting North Carolina.

Sierra now open in Coeur d'Alene

Sierra, a multichannel off-price retailer that specializes in active and outdoor gear, opened Saturday in the former Bed, Bath, and Beyond storefront.

Historic bike shop opens upstairs hostel

Wheaton’s Cycle, Kalispell’s oldest bike shop that opened in 1918, has added a new facet to the business that caters to not just the cycling community but anyone traveling through the Flathead Valley.

Sanders County recycling with Kathy Conlin

This is a subject many of us know very little about, but we can take advantage of learning opportunities! MSU Extension is offering a Lunch & Learn Home Composting Session by Master Gardener Charlotte Beaudry on Monday, July 30 from noon to 1 p.m.

Country Store delivers a new shopping option

SANDPOINT — Rod Miller knows that nothing quite tops the sights and smells in Mom’s kitchen after some chocolate chip cookies emerge piping hot from the oven.

Housing, schools, business, conservation top stories of year

A look at the top headlines that shaped 2019 in Whitefish.

City wants community involvement for dogpark

Iran president calls Iraqi premier's visit 'turning point'

TEHRAN, Iran (AP) — Iran’s President Hassan Rouhani called a visit Tuesday by the new prime minister of Iraq, where the U.S. military has a presence, “a turning point” in the countries' relations and vowed to continue supporting the neighboring Arab nation.

Lions dominate on their home court after rough patch

MOSES LAKE — The Moses Lake Christian Academy/Covenant Christian School Lions earned a strong 72-12 win over La Salle Tuesday evening following a three-game drought. The Lions are third in the Central Washington B league standings as the regular season nears its end in the coming weeks. “I think that it was a good game after going through a couple (rough) days to come back,” said Lions junior Amelia Shopbell. The Lions fired on all cylinders coming into the matchup, putting up 18 points in the first quarter and holding the opposition to six. MLCA/CCA extended the lead in the second quarter with an additional 23 points on the scoreboard and holding La Salle to three.

Invasive mussels found in aquarium moss balls sold in Montana

Customers asked to dispose of moss balls properly.

Oil and vinegar store adds C-Falls location

Flavors, flavors everywhere, just waiting to be sampled.

Hagadone unveils plans for mega marine center

World-class facilities on Blackwell Island expected to be completed in spring

COEUR d'ALENE — The Hagadone Marine Group is full speed ahead, building the region's only mega marine center with world-class service and premium facilities.

Local businessman giving back to community

Winter Ridge hosts PSW fundraiser

SANDPOINT — Community residents will have a chance to help the Pine Street Woods project by doing something they already do — shop for groceries.

Legals for May, 26 2022