ADVERTISING: Advertorial — The relationship between weight and stress

The 2022 U.S. national overweight and obesity statistics are shocking.

OPINION: Look closer at the KC Dems. We are fighting for you

Many in Kootenai County are watching in shock as their beloved community drifts toward something unrecognizable. As schools and libraries face uncertain futures, people are afraid, and feel as if they are powerless. They simply don’t know what to do.

Rare 'ring of fire' eclipse event Saturday

A rare "ring of fire" annular solar eclipse will form overhead Saturday morning. Although North Idaho isn't directly in the path of annularity, those who look to the skies with proper eclipse-viewing glasses should be in for a celestial treat.

Rare 'ring of fire' eclipse event Saturday

A rare "ring of fire" annular solar eclipse will form overhead Saturday morning. Although North Idaho isn't directly in the path of annularity, those who look to the skies with proper eclipse-viewing glasses should be in for a celestial treat.

ADVERTISING: Advertorial — Four common health issues that disturb your sleep

There is nothing more distressing than insomnia. Sleep deprivation has many long-term negative impacts on our health and wellbeing, from a weakened immune system to depression and mood disorders, to an inability to concentrate and memory loss. Sleep disorders are also extremely common, affecting up to fifty percent of the U.S. adult population.

NIC attorney billed nearly $25K in December

North Idaho College attorney Art Macomber billed nearly $25,000 in December 2022 and the interim president’s consultant will receive more than $15,000 for 20 days of work, newly revealed public records show.

ADVERTISING: Advertorial — The electrical charge of sugar

I doubt there is any longer a question as to whether or not sugar is good for you.

Ignore those puppy eyes: Feeding dogs healthy treats during the holidays

Some dogs enjoy the spoils of begging for food; they might even swipe something off of a plate or the table when they think no one is watching.

ADVERTISING: Advertorial — The link between hormones and weight gain

So often when people gain weight it is blamed on lack of exercise or eating poorly.

Ronald Neil Stickney, 93

Ron was born and raised in Coeur d'Alene as the eldest child of Howard and Florence Stickney.

ADVERTISING: Advertorial — How to fight fatigue and boost your energy levels

To be able to fight fatigue and boost your energy levels, you have to know WHY you are fatigued in the first place.

ADVERTISING: Advertorial — Why acupuncture really works for pain relief (backed by science)

Pain is the No. 1 driver of pharmaceutical sales in the U.S.

ADVERTISING: Advertorial — Wakeful slumber

After a hard day at work, home or play, you go to bed, heart set on having a good night’s sleep. Then you lay there, wide awake, or semi-awake, mind going a mile a minute. You look at the clock — an hour has gone by. You toss and turn, trying to find that magical position that will allow you to drop into a restful slumber, but it alludes you. Maybe another hour or two has passed. You either stick it out, desperate to eke out the remaining hours you have before you’re required to get up. Or, maybe you get up and do something mundane, hoping boredom will take over and you can sink into the last of your bed time hours.

James Steele Sanders III, 83

James Steele Sanders III, “Big Jim”, went to join our Lord and Savior Jesus Christ on August 16, 2023, at the age of 83.

Listening sessions announced to address substance abuse disorders

As a way to address Montana’s growing number of people with substance abuse disorders, state and health agencies will host a series of listening sessions scattered throughout the state this summer.

5 Hacks for Greener, Happier Living

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Get Motivated to Get Organized

(Family Features) It’s that time of year when you think about getting organized for a fresh new start. But how many times have you thought about finally clearing out your closet, decided it’s just too overwhelming, and simply shut the door only to think about it later?

Refresh, Restore and Repair Your Health

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Flathead Valley Community College Holds Fall Registration

5 Tips to Smarten Your Phone Purchase

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