It's February and Valentines Day is almost here - What's the most popular V-Day gift? Chocolate of course! Whatever your chocolate indulgence of choice, it's health benefits depend upon the type of chocolates you choose - and how many. Most of us have heard that dark chocolate because of its …
COEUR D'ALENE PRESS | UPDATED 15 YEARS, 1 MONTH AGO
As men age they often experience prostate problems, like getting up several times at night to go to the bathroom. Having to get up at night is a burden that can disturb a restful sleep, for both you and your partner. benign prostatic hypertrophy (BPH) is the noncancerous enlargement of …
COEUR D'ALENE PRESS | UPDATED 15 YEARS, 2 MONTHS AGO
It's that time of year again, for New Year's resolutions aimed at losing weight and getting into shape. Unfortunately, fitness is not easy and takes a lot of work. Rather than listing the steps to take to lose weight, here are some things not to do. According to Cheryl Forberg, …
COEUR D'ALENE PRESS | UPDATED 15 YEARS, 2 MONTHS AGO
Last week I had a reality check. I had the dubious honor of chaperoning six 11- year-olds (my son included), at the McCall Outdoor Science School, which is sponsored by the University of Idaho.
COEUR D'ALENE PRESS | UPDATED 15 YEARS, 5 MONTHS AGO