Maintain septic systems to save big bucks

Septic systems are under-appreciated. Unless you live in a city on a municipal water system, septic systems dispose of all the waste that goes down the drains in your household, small business, church, school, restaurant and more.
COEUR D'ALENE PRESS | UPDATED 11 YEARS AGO

Area restaurants go for the gold

When I go out to eat, I look for a Panhandle Health District gold star on display by the establishment's cash register or in the window. The giant gold star is part of PHD's Award of Excellence in food safety.
COEUR D'ALENE PRESS | UPDATED 11 YEARS, 2 MONTHS AGO

'Ask Me!' about cancer awareness

My mother, 88, recently had a tumor removed from her colon. Her nurse practitioner had recommended a colonoscopy after a speck of blood showed up in my mom's stool. I had mildly encouraged a colonoscopy to rule out cancer. My mom scoffed at me.
COEUR D'ALENE PRESS | UPDATED 11 YEARS, 6 MONTHS AGO

Good quit rate in PHD Teen Tobacco User course

We often hear the statistics on how many teens are using tobacco, but wouldn't you like to know how many teens are quitting?
COEUR D'ALENE PRESS | UPDATED 11 YEARS, 6 MONTHS AGO

Immunizations save lives, eradicate disease

Polio sparks images of a time long past - people in black and white photos wearing leg braces, using crutches, in iron lungs. Not too many years ago, polio terrified people living in the United States. An infectious viral disease that hit all ages, polio killed thousands of Americans every …
COEUR D'ALENE PRESS | UPDATED 11 YEARS, 8 MONTHS AGO

Nurses and mothers make a healthy partnership

Mauri Bass smiled with delight as Asher, her 4-month-old son, rolled from his back onto his stomach on her living room carpet. Asher grinned and kicked his legs at his achievement.
COEUR D'ALENE PRESS | UPDATED 11 YEARS, 9 MONTHS AGO

Aquifer Protection Programs ensure top quality drinking water

Thanks to PHD's Aquifer Protection Program, many of us drink fresh, clean water every day from our household faucets. The Rathdrum Prairie Aquifer, with help from Panhandle Health District's (PHD) Aquifer Protection Program, supplies us with such high quality water that it requires no special treatment before we drink it.
COEUR D'ALENE PRESS | UPDATED 11 YEARS, 10 MONTHS AGO

Play smart in contaminated areas

Warming weather has everyone ready for summer splashing in the lakes and rivers a short drive from our homes. That family time is important and will leave you with great memories, but it's wise to remember that precautions to protect your health are necessary in some areas.
COEUR D'ALENE PRESS | UPDATED 11 YEARS, 11 MONTHS AGO

Family planning leads to healthier families

When Panhandle Health District (PHD) needed to hire a new nurse practitioner for its Reproductive Health services earlier this year, Terri McCree answered the call. Terri was born in Sandpoint and recently returned to her home state to practice.
COEUR D'ALENE PRESS | UPDATED 12 YEARS AGO

Food safety training helps prevent illness

A little personal attention can make a huge difference.
COEUR D'ALENE PRESS | UPDATED 12 YEARS, 1 MONTH AGO

Home health care helps patients and caregivers

Neither Carl Wamhoff nor John Kaluba envisioned nurses and therapists visiting their homes to care for them.
COEUR D'ALENE PRESS | UPDATED 12 YEARS, 3 MONTHS AGO

Make flu shots an annual tradition

Everyone in my family, from my 16-month-old grandson to my 87-year-old mother, got a flu shot this year. They did it on their own, with no badgering from me even though I completely support the Panhandle Health District's firm stance on the importance of flu shots to public health.
COEUR D'ALENE PRESS | UPDATED 12 YEARS, 4 MONTHS AGO

Programs provide help for breast cancer

A diagnosis in January of aggressive breast cancer frightened Lynnette Schaller. The diagnosis came exactly one year after her last mammogram and at a time she was uninsured.
COEUR D'ALENE PRESS | UPDATED 12 YEARS, 6 MONTHS AGO

Neighborhood readiness makes good sense

COEUR d'ALENE - The 12 neighbors seated on my patio last week joked about the potential disasters that could throw us into survival mode. The late summer evening was warm and peaceful. No one wanted to imagine an earthquake or plane crash that could turn our neighborhood to rubble.
COEUR D'ALENE PRESS | UPDATED 12 YEARS, 6 MONTHS AGO

Immunizations stop the spread of illnesses

After a summer of sunny days in the great outdoors, children are back indoors in classrooms filled with their friends. It's nice to have friends close all day, but that nearness also brings risks.
COEUR D'ALENE PRESS | UPDATED 12 YEARS, 8 MONTHS AGO

Good nutrition provides a good start to life

Amanda Howell was 19, single and pregnant when her mother steered her to WIC, the Women, Infants and Children program at the Panhandle Health District.
COEUR D'ALENE PRESS | UPDATED 12 YEARS, 9 MONTHS AGO

Our great drinking water deserves protection

If you live over the Rathdrum Prairie Aquifer, the water out of your tap is fresh, clean and envied by so many people who don't have such a pristine drinking water source beneath them. With the population living over the aquifer constantly increasing, protecting the quality of the water is …
COEUR D'ALENE PRESS | UPDATED 12 YEARS, 10 MONTHS AGO

Practicing food safety can save your summer

When it's summer in North Idaho, it's time for barbecues, family reunions, picnics, hikes and other fun no one wants to miss. The sun and warmth are irresistible, so make sure you stay healthy enough to enjoy them by following good food safety guidelines.
COEUR D'ALENE PRESS | UPDATED 12 YEARS, 10 MONTHS AGO

Play smart in contaminated areas

Warming weather has everyone ready for summer splashing in the lakes and rivers a short drive from our homes. That family time is important and will leave you with great memories, but it's wise to remember that precautions to protect your health are necessary in some areas.
COEUR D'ALENE PRESS | UPDATED 12 YEARS, 11 MONTHS AGO

Maintained septic systems can save you headaches, money

No one wants a wastewater pool in the backyard, particularly if they have toddlers around who will splash in anything wet. Wastewater is exactly what you think it is - the stuff you flush and wash down your household drains.
COEUR D'ALENE PRESS | UPDATED 12 YEARS, 12 MONTHS AGO

Growing a family takes planning

Adding a baby to your family should take at least as much thought as buying a home. Most people who are in the market for a new home search for weeks and even months before making a choice. The cost has to fit their budget. The rooms have to be …
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 1 MONTH AGO

Fitness and friends are a winning combination

The people in the Fit and Fall Proof class come for all sorts of reasons. It's free and that's a reason everyone mentions. But the price is just extra incentive.
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 2 MONTHS AGO

Your provider is your choice

After my dad had a stroke last year, his doctor prescribed home health care as he left Kootenai Medical Center. My mother knew nothing about home health services. She was so focused on my dad that she was ready to agree to any home health provider the doctor chose, if …
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 3 MONTHS AGO

Skip the flu this season

The flu is as much a part of our lives this time of year as cold temperatures and icy sidewalks. People hardly notice other people around them when they cough or dab at their drippy noses with a tissue. But noticing when people around you are ill could spare you …
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 4 MONTHS AGO

Help yourself quit smoking

My dad quit smoking cold turkey when he was 49 years old. He'd smoked for at least 30 years and probably longer. He'd tried to quit, but few quit-tobacco aids were available back in the 1970s. The need for a triple heart bypass in 1976 accomplished what his enviable willpower …
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 5 MONTHS AGO

Breast cancer screening is available for all incomes

Gail Turley's heart dropped when she saw the woman planning to fill out paperwork for help with a breast exam.
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 6 MONTHS AGO

Prepare for disaster before it happens

When H1N1 flu hit in 2009, plenty of people panicked. This flu was unknown and scary. But even more upsetting than the illness was the chaos to daily life it brought.
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 7 MONTHS AGO

Help finding child care available

Heather Heidt started her hunt for child care at the Child Care Resource Center (CCRC) at the Panhandle Health District (PHD). She was pregnant with her first child, but she knew she would return to work and wanted time to do a thorough job finding the child care right for …
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 8 MONTHS AGO

Breast-feeding counselors can help

Justin English was hungry, but his tiny newborn mouth couldn't hold on to his mother's breast. For three days, his mother, Crystal English, tried to breast-feed her new son, resisting the urge to move to infant formula.
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 9 MONTHS AGO

Precious Moments, a STAR Child Care Center

Laurie Klug proudly pointed to the certificate hanging on the wall at the base of the stairs in her home. She placed it where anyone entering the child care center she operates could see it.
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 9 MONTHS AGO

Protecting the water we drink

Most Kootenai County and some Bonner County residents have a priceless resource beneath their feet. It's fresh, clean water from the Rathdrum Prairie Aquifer, the sole source of drinking water for more than 500,000 people in two states.
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 10 MONTHS AGO

Play smart in contaminated areas

Every summer weekend, a Post Falls family deserts its comfortable home and heads to the Coeur d'Alene River near Cataldo to picnic, kayak, float on water toys and relax.
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 11 MONTHS AGO

Maintain septic systems for your health

Terry Johnson has seen it all.
COEUR D'ALENE PRESS | UPDATED 14 YEARS AGO

Sharing facts reduces the risk of teen pregnancy

The boys in Mareva Kammeyer's Reduce the Risk class at Coeur d'Alene High couldn't believe what they'd heard.
COEUR D'ALENE PRESS | UPDATED 14 YEARS, 1 MONTH AGO

Diabetes: A growing problem in North Idaho

Nearly 26 million Americans have diabetes and 90,000 of them live in Idaho. Another 79 million Americans have blood glucose (sugar) levels higher than normal and are considered pre-diabetic. More than 80,000 of them live in Idaho.
COEUR D'ALENE PRESS | UPDATED 14 YEARS, 2 MONTHS AGO

Skilled health care available for homebound patients

Three days after Louis Sundberg had a stroke, he was discharged from the hospital. The stroke was small, but it left him with garbled speech and weakness on his right side that hurt his walking ability.
COEUR D'ALENE PRESS | UPDATED 14 YEARS, 3 MONTHS AGO

Food safety helps holidays stay healthy

Panhandle Health District
COEUR D'ALENE PRESS | UPDATED 14 YEARS, 5 MONTHS AGO

Preparing for emergencies is common sense

People in tornado country prepare for disaster. We don't hear about the people who sit out killer tornadoes in underground shelters equipped with emergency supplies of food and water. They're not in the news unless they've lost their homes. Have you ever wondered how people who've lost everything survived to …
BONNER COUNTY DAILY BEE | UPDATED 14 YEARS, 8 MONTHS AGO

STAR ratings available for child care facilities

When Laurie Klug needed child care for her son, who's now 13, she wanted someone with authority to tell her which centers were good and which ones to avoid. But no such person or agency existed.
COEUR D'ALENE PRESS | UPDATED 15 YEARS AGO