ARTICLES BY DANIELLE NEBEKER

Get your plate in shape for national nutrition month

March is National Nutrition Month and this year's theme is about getting your plate in shape! Before you eat, think about what goes on your plate or in your bowl. Foods like vegetables, fruits, whole grains, low-fat dairy products and lean protein foods contain the nutrients you need without too …
COEUR D'ALENE PRESS | UPDATED 12 YEARS, 10 MONTHS AGO

The nutritionfountain of youth?

The legend of the fountain of youth has been around for thousands of years. From ancient Greek myths to modern movies such as "Pirates of the Caribbean," the narrative of the search for the fountain of youth captivates the minds of audiences young and old. The question of whether the …
COEUR D'ALENE PRESS | UPDATED 13 YEARS, 1 MONTH AGO

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