The Iliotibial band (ITB) is an extremely strong band of fascia (a form of connective tissue) that runs from the top of the pelvis down the outside of the leg before eventually inserting onto the tibia, fibula, and patella. Excessive tension or stress within the ITB causes it to rub …
COEUR D'ALENE PRESS | UPDATED 10 YEARS, 11 MONTHS AGO
Our bodies detox continuously as a natural function. It's only when our detox mechanisms become overloaded that the process becomes less efficient and symptoms may occur.
COEUR D'ALENE PRESS | UPDATED 10 YEARS, 12 MONTHS AGO
Metabolic syndrome is a combination of issues that occur together and increase your risk of heart disease, cancer and early death. It is characterized as having high blood pressure, elevated glucose levels, elevated cholesterol levels (high triglycerides, low HDL, high LDL) and a waist circumference of at least 40 inches …