Can you be considered obese if you have a normal body weight? As surprising as that may sound, you can have a normal weight, but actually have so much body fat that you're considered obese ( a high body fat percentage-greater than 20 percent in males and 30 percent in …
The New Year celebration is usually followed by a sense of new beginnings and the chance to once again honestly appraise our lives and to change course in one area or another. Hence the proverbial "New Year's resolution" - the purposeful resolve to change.
