It’s been said a thousand times and it surely rings true: Getting old is not for the faint of heart. Nature is working against us, and sometimes it seems taking care of our bodies is more than a daunting task.
COEUR D'ALENE PRESS | UPDATED 8 YEARS, 5 MONTHS AGO
While runners, joggers and walkers strive to remain stumble-free during their exercise, I recently stumbled upon something that puts the importance of exercise squarely in perspective.
COEUR D'ALENE PRESS | UPDATED 8 YEARS, 5 MONTHS AGO
I had just sat down with a cup of coffee, trying to get my bearings on a recent morning. Our dog, Journey, loves to get up-close-and-personal in those instances. I know from experience he wants to get a whiff of morning breath (definitely a dog thing) before I drown that …
COEUR D'ALENE PRESS | UPDATED 8 YEARS, 8 MONTHS AGO
With a community so supportive of those with active lifestyles, the progression of events like the Race The River sprint triathlon may seem smooth to an outsider.
COEUR D'ALENE PRESS | UPDATED 8 YEARS, 8 MONTHS AGO
Since I’m a seasoned road cyclist and competitor, many times I’ve been present when the conversation turns to mountain biking, since so many of my buddies are into racing on- and off-road.
COEUR D'ALENE PRESS | UPDATED 8 YEARS, 9 MONTHS AGO