Thursday, December 25, 2025

ARTICLES BY KEVIN BLUME

Recovery nutrition: A window of opportunity

Fall is definitely here and high school sports are in full swing. Unfortunately, many athletes are starting to feel the physical wear and tear of their season. And while adequate nutrition is essential for athletes year-round, recovery nutrition at this time can be the difference between making the postseason or …
COEUR D'ALENE PRESS | UPDATED 15 YEARS, 3 MONTHS AGO

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