As a mental health professional, I have been counseling people through challenging times for 45 years. One of the techniques I teach to alleviate anxiety is deep breathing, but the toxic soup of smoke that surrounds us is causing people to question whether this is a good idea.
As a mental health professional, I have been counseling people through challenging times for 45 years. One of the techniques I teach to alleviate anxiety is deep breathing, but the toxic soup of smoke that surrounds us is causing people to question whether this is a good idea.
As a mental health professional, I have been counseling people through challenging times for 45 years. One of the techniques I teach to alleviate anxiety is deep breathing, but the toxic soup of smoke that surrounds us is causing people to question whether this is a good idea.