Sunday, February 01, 2026

ARTICLES BY NANCY SELDIN

Mental health also affected by gloomy wildfire smoke

As a mental health professional, I have been counseling people through challenging times for 45 years. One of the techniques I teach to alleviate anxiety is deep breathing, but the toxic soup of smoke that surrounds us is causing people to question whether this is a good idea.
DAILY INTER-LAKE | UPDATED 8 YEARS, 4 MONTHS AGO

Mental health also affected by gloomy wildfire smoke

As a mental health professional, I have been counseling people through challenging times for 45 years. One of the techniques I teach to alleviate anxiety is deep breathing, but the toxic soup of smoke that surrounds us is causing people to question whether this is a good idea.
BIGFORK EAGLE | UPDATED 8 YEARS, 4 MONTHS AGO

Recognize the emotional toll of wildfire smoke

As a mental health professional, I have been counseling people through challenging times for 45 years. One of the techniques I teach to alleviate anxiety is deep breathing, but the toxic soup of smoke that surrounds us is causing people to question whether this is a good idea.
THE WESTERN NEWS | UPDATED 8 YEARS, 4 MONTHS AGO

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