Access to healthy food, regular physical activity and checkups with primary care providers are critical components of wellness and longevity. However, many adults in Idaho live in low-income communities with high rates of food insecurity and lack of access to the foods needed to maintain their health or treat their …
COEUR D'ALENE PRESS | UPDATED 8 YEARS, 6 MONTHS AGO
When you are a competitive athlete, highly trained and highly motivated like everyone else in your event, what can push you beyond your competitors is diet. According to Leslie Bonci, MPH, RD, CSSD, LDN, sports nutritionist for the Pittsburgh Pirates, Toronto Blue Jays and Kansas City Chiefs, nutrition can make …
COEUR D'ALENE PRESS | UPDATED 8 YEARS, 8 MONTHS AGO